Our adults class are open to ALL levels, beginners WELCOME and NO FITNESS level required. There is NO specific preparation needed before starting Capoeira. Motivation, work and perseverance will take you where you want to be!
All classes take place in the main hall upstairs.
Adults classes take place:
Every Tuesday: 18.30 to 20.00 (adults study hall)
Every Thursday: 18.30 to 20.00
Every Saturday: 10.30 to 12.00
Please arrive at least 10 minutes early to allow a prompt start of the class, avoid disruptions and have a chat with the instructor (if you are new).
Please note the Tuesday class is not a usual class like Thursdays & Saturdays. It is a free class to allow students to practise whatever they want, in group or individually. Warm-up is led by the highest belt attending but the rest of the class is free time.